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  • Julie is so compassionate and non-judgemental. Her support has helped me so much. Highly recommend!

    Andihollywood71 Avatar Andihollywood71
    September 3, 2023
  • Julia is an absolute angel on earth sent to my life. With only two sessions, I’ve seen a lifetime worth of results. I never thought I could feel this way again, and I’ve learned so much about myself I never had perceived before. For whoever reads this, I truly recommend to give yourself a second chance to believe that you can feel good again, because change CAN happen for the good! Thank you Julia, for not letting give up!

    Vicky Nabulsi Avatar Vicky Nabulsi
    September 3, 2021
  • I've had hypnosis with Julia, twice - on two separate issues - and without a doubt, I can say that I achieved the results that I had hoped for and more. First nail biting - an embarrassing habit for a business woman. I am delighted to say that since my session with Julia 7 years ago, I have never fallen back into the habit of nail biting. More recently, I came to Julia with another issue - less definable. Hypnosis with her helped to free me from unresolved grief. Thank you, Julia!

    Dawn Comber Avatar Dawn Comber
    September 3, 2021
  • I would like to share with you I am down 8 pounds!! Only 2 more to go! The hypnosis was awesome! I reach for healthier food choices and have had way less cravings for unhealthy foods. Thank you for your expertise and support! You are amazing! SL

    Sandra Lepholtz Avatar Sandra Lepholtz
    September 3, 2021
  • I have had a debilitating fear of needles for as long as I can remember. I have tried many times to get over it with no success. If anything It became worse as I got older. Finally I decided to try hypnosis. If I’m completely honest I wasn’t sure if it was going to work. At first I had trouble letting go and allowing myself to fall into a hypnotic state. After a few tries I had a break through. I couldn’t believe the emotions that came through after the session. Since then I have had 2 needles with out any issue. This for me is a huge improvement considering I have passed out quite a few times in the past due to needles.

    Jason Wakem Avatar Jason Wakem
    September 3, 2022
  • I had my hypnotherapy session back in July and waited to write my review as I've heard mixed reviews about whether hypnotherapy continues to work. I'm absolutely amazed how much Julia has changed my life! From someone who was highly addicted to sugar, junk food and candy, I didn't think it was possible not have it in my life. I was someone who ate it when happy, sad, stressed, etc. etc. Even recently with the kids Halloween candy, I truly don't feel an ounce of craving for it (as before, I'd be excitedly scoping out my nightly snacks from it). I'm so pleased with the results and would highly recommend anyone to her. Just remember to go with a complete open mind and watch your life transform as mine did! Thank you so much Julia!

    Amanda Ryter Avatar Amanda Ryter
    September 3, 2023
  • Julia helped me quit a long-standing nailbiting habit!

    Isaac Yonemoto Avatar Isaac Yonemoto
    August 6, 2025
  • I have been a nail biter for over 30 years. I had moments where I would let my nails grow for a special occasion but I would always bounce back. I've always been embarrassed by my nails and kept hiding them from everyone. I came across Julia's website, read great reviews and decided to give hypnosis a try as my last resort. The only regret I have- I wish I had done it sooner!! I had two sessions with Julia and I haven't touched my nails since. Today I got my very first manicure in over 30 years and I couldn't be more happy!!! I highly recommend Julia, she's a wonderful person to talk to and work with. Thank you again, Julia!!!

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    Maja Williams Avatar Maja Williams
    September 3, 2024
  • Julia's technique goes far beyond the immediate habit (while she certainly solves this issue as well). Her empathy, gentleness, and skill are readily apparent. The tools she gives her clients go beyond the session, and have helped me handle negative feelings day-to-day. She grabs issues at the root to create lasting change. She is also very professional and kind, and explains hypnosis in full detail before embarking on this journey to dispel any doubts. High recommend.

    L P Avatar L P
    September 3, 2021
Julia Wooster Certified Hypnotist photo

For more than 11 years, I’ve been helping people finally break free from habits that once felt impossible to change.

Trusted by clients in London, Ontario and beyond. Backed by 5 Star Reviews on Google. Member of the National Guild of Hypnotists since 2013 and on the Three Best Rated list since 2016

Confidence You Can See

Finally, stop hiding your hands — and feel proud every time you look at them.

Freedom You Can Trust

No more white-knuckling. Hypnosis helps you break the cycle for good.

Peace That Lasts

Imagine the calm of knowing this time, the change is real.

No pressure, no commitment — just a chat to see if it feels right for you

Why Hypnosis Works When Other Methods Fall Short

Unlike surface-level fixes, hypnosis works directly with your subconscious—the part of your mind that drives habits, emotions, and automatic patterns.

Research shows that hypnosis can be highly effective for issues like losing weight, smoking cessation, and breaking repetitive behaviours.

I use advanced methods like The Virtual Gastric Band, Simpson Protocol, Utopia Protocol, and 5PATH® to quiet the busy chatter of your conscious mind so the deeper part of you can finally step in and create lasting change.

That means lasting transformation—not just short bursts of progress.

No stress, no sales pitch — just a conversation about you

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testimonial-quit smoking-1

Why Clients Choose Me

I’m Julia Wooster, a Certified Hypnotist with over 11 years of experience helping people across London, Ontario—and beyond—stop struggling and start living with more calm, clarity, and control.

  • Certified by the National Guild of Hypnotists (since 2013)
  • Recognized on Three Best Rated for Hypnotherapy in London (2017–2025)
  • Backed by years of 5-star Google Reviews from real clients
  • Featured in local wellness directories and community events across Southwestern Ontario

I understand what it’s like to feel stuck. I was a nail-biter, and nothing, I mean nothing, helped me stop except hypnosis. It was easier to quit smoking. This is why I know that my clients don’t need more willpower—they need the right process. That’s where I excel. I also know that clients need support after their sessions, which is why I provide a recording for constant reinforcement when needed.

Julia Wooster Certified Hypnotist Photo
national guild of hypnotists
Best Hypnotherapy in London
Simpson Protocol Certified Practitioner
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Your only step today? A conversation

Putting the Pieces in Place for You


“I had two sessions with Julia, and I haven’t touched my nails since.”
— MW


“I haven’t had any cravings or desire to buy cigarettes. It’s like waking up from a bad dream.”
— SL


“My life has been turned 180 degrees. I now eat properly without even thinking about it.”
— MQ

No risk, no pressure — just a chance to talk

Enjoy Your Free Consultation

enjoy a free consultation with julia wooster

We’ll discuss your goals and see if hypnosis is the right fit.

Enjoy Personalized Sessions

client enjoying hypnosis session

Each session is tailored to you, using advanced methods like the Simpson Protocol.

A Confident New You

Mom and child after mom's hypnosis

Sessions aren’t one-size-fits-all. I use advanced tools to create the right path for your change.

No obligation, just an honest chat to see if it feels right

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From raiding her kids’ Halloween candy to walking past sweets without a thought…

Just a conversation—no pressure

Frequently Asked Questions

How many sessions will I need?

Most clients see significant change within 3–6 sessions, depending on the issue. Some feel a shift after just one.

Will I lose control under hypnosis?

No. You remain aware and in control the entire time—hypnosis simply helps you access a more focused, relaxed state.

Can hypnosis really help with habits like nail biting or smoking?

Yes. By working directly with your subconscious, hypnosis helps you change patterns that willpower alone struggles to shift.

Is hypnosis safe?

Absolutely. Hypnosis is a natural state of focused attention. You can come out of it at any time, and it has no harmful side effects.

What if I’ve tried everything else?

Many of my clients come to me after other methods haven’t worked. Hypnosis often succeeds where willpower, apps, or coaching fall short.

Why wait to feel free? Book your free consultation today.

This conversation could be the turning point you’ve been waiting for.